Tuesday, April 3, 2018

Group support for those living with extreme anxiety, panic, and depression - Nancy Devereux Center

Group support for those living with extreme anxiety, panic, and depression. Every Monday, 12:30-1:30pm. Groups are held at the Nancy Devereux Center, 1200 Newmark Ave, Coos Bay/Empire. Call 541-888-3202 for more information.

Didgeridoo Club - 2085 Inland Dr Suite A, North Bend

FREE classes and practice that strengthens breathing ability, and lessens snoring and sleep apnea.
Every 2nd Thursday of the  month. 4:00-4:30pm. Meetings are held at 2085 Inland Dr Suite A, North Bend. Didgeridoo Club. Call 541-267-5221 for more information.

Fit Fridays - South Slough Reserve

Want to add a little variety to your usual exercise routine? Join us the 1st Friday of each month at the South Slough Reserve for our new Fit Friday Hike program. A guide will take you through 2-4 miles of easy to moderate hiking along the trails of the Reserve. YOU MUST CALL 541-888-5558 TO RESERVE YOUR SPOT.

Arthritis Foundation Exercise Classes

Arthritis Foundation Exercise Classes. A series of classes for people with limited motion. Gentle/low-impact sitting and standing exercises done.

Every Tuesday from 4-5pm. at the Bandon Barn Senior Center, 1200 W 11th St. SW,  Bandon. For more information contact Southern Coos Community Health, Mary Kemp 541-347-1601 or Leticia Hellman 541-347-4515.

Free Body Awareness Class - Community Health & Education Center

A gentle exercise class that can help you relax and tone your body, strengthen and improve balance and posture.

Every Monday & Thursday, 10am-11am. Classes are held at the Community Health & Education Center, 3950 Sherman Ave., North Bend. For more information, call Kim Anderson at 541-541-756-1038.

Free Yoga Class Every Monday - Holy Redeemer Catholic Church

Every Monday, 11am-12pm at the Holy Redeemer Catholic Church, 2250 Sixteenth Street, North Bend. You do not have to be a member of the church to attend.

Friday, February 16, 2018

Tech Soup Friday - North Bend Public Library.

Maybe we can Help! Bring your device and/or technical questions to the North Bend Public Library for some friendly advice. (No repairs, please). Every Friday from 2-4 pm at the North Bend Public Library.