Tuesday, April 3, 2018
Group support for those living with extreme anxiety, panic, and depression - Nancy Devereux Center
Group support for those living with extreme anxiety, panic, and depression. Every Monday, 12:30-1:30pm. Groups are held at the Nancy Devereux Center, 1200 Newmark Ave, Coos Bay/Empire. Call 541-888-3202 for more information.
Didgeridoo Club - 2085 Inland Dr Suite A, North Bend
FREE classes and practice that strengthens breathing ability, and lessens snoring and sleep apnea.
Every 2nd Thursday of the month. 4:00-4:30pm. Meetings are held at 2085 Inland Dr Suite A, North Bend. Didgeridoo Club. Call 541-267-5221 for more information.
Every 2nd Thursday of the month. 4:00-4:30pm. Meetings are held at 2085 Inland Dr Suite A, North Bend. Didgeridoo Club. Call 541-267-5221 for more information.
Fit Fridays - South Slough Reserve
Want to add a little variety to your usual exercise routine? Join us the 1st Friday of each month at the South Slough Reserve for our new Fit Friday Hike program. A guide will take you through 2-4 miles of easy to moderate hiking along the trails of the Reserve. YOU MUST CALL 541-888-5558 TO RESERVE YOUR SPOT.
Arthritis Foundation Exercise Classes
Arthritis Foundation Exercise Classes. A series of classes for people with limited motion. Gentle/low-impact sitting and standing exercises done.
Every Tuesday from 4-5pm. at the Bandon Barn Senior Center, 1200 W 11th St. SW, Bandon. For more information contact Southern Coos Community Health, Mary Kemp 541-347-1601 or Leticia Hellman 541-347-4515.
Every Tuesday from 4-5pm. at the Bandon Barn Senior Center, 1200 W 11th St. SW, Bandon. For more information contact Southern Coos Community Health, Mary Kemp 541-347-1601 or Leticia Hellman 541-347-4515.
Free Body Awareness Class - Community Health & Education Center
A gentle exercise class that can help you relax and tone your body, strengthen and improve balance and posture.
Every Monday & Thursday, 10am-11am. Classes are held at the Community Health & Education Center, 3950 Sherman Ave., North Bend. For more information, call Kim Anderson at 541-541-756-1038.
Every Monday & Thursday, 10am-11am. Classes are held at the Community Health & Education Center, 3950 Sherman Ave., North Bend. For more information, call Kim Anderson at 541-541-756-1038.
Free Yoga Class Every Monday - Holy Redeemer Catholic Church
Every Monday, 11am-12pm at the Holy Redeemer Catholic Church, 2250 Sixteenth Street, North Bend. You do not have to be a member of the church to attend.
Friday, February 16, 2018
Tech Soup Friday - North Bend Public Library.
Maybe
we can Help! Bring your device and/or technical questions to the North
Bend Public Library for some friendly advice. (No repairs, please).
Every Friday from 2-4 pm at the North Bend Public Library.
Subscribe to:
Posts (Atom)